Health & Wellness

Being a new parent is tough. A newborn needs constant attention, and parents have to adjust to a lack of sleep while caring for a living being that is 100% dependent on them. Eating and sleeping are two main factors of a newborn baby's life. Burping is an essential component of feeding a kid. Burping helps to eliminate some of the air that newborns frequently take in during feedings. A baby who hasn't been burped much and has swallowed too much air could spit up and become irritable or gassy. When it comes to calming a colicky baby, you're undoubtedly familiar with the experience…

Avocados are nutrient-dense fruits with high levels of healthy monounsaturated fatty acids and various vitamins and minerals. Many studies have suggested that avocado consumption may play a beneficial role in preventing and treating metabolic syndrome and cardiovascular disease (CVD). However, their value as part of the diet to help with weight management has been more controversial. Recent studies on avocado found that it can be included in weight management programs, at least partly due to its fiber content. Now let's have a look at what makes avocado so beneficial for our health! Avocado contains 20% more potassium than bananas. Potassium is an essential mineral…

Signs of healthy hair include having thick, soft, and shiny hair. Some people are lucky enough to be born with silky hair, but others may not have that luck. However, your hair may become dry and brittle if your diet is unhealthy or you use products designed for the wrong hair type. When hair doesn't hold onto moisture from natural scalp oils, they become dry and rough. In this article, we will discuss how to make your hair soft and get silky hair. Use Cold Water Yes, it isn't very reassuring in winter, but this tried-and-true method will give you smooth hair. The cold…

Hair loss is a huge problem faced by many. The average person loses 50 to 100 hairs a day. This is usually normal and has no cause for concern, but when hair loss becomes heavy and regular, it can be something that needs treatment. For some people, the only answer may seem like medication or surgery, but there are many natural ways you can prevent hair loss as well!     Wanna know how to control hair fall naturally at home?  Here are 5 Natural Ways to Prevent Hair Loss: 1. Avoid Heating   Avoid heated styling tools like blow dryers, flat irons, curling irons, and hot…

Do pimples pop up on your skin from time to time? That shouldn't worry you since acne affects almost 85% of people at least once in their lifetime. It is common in young adults caused by bacterial infection or clogging of the skin pores. While prescription acne treatment drugs are effective, the side effects can sometimes include dryness, redness, and skin irritation. However, not all hope is lost since natural home remedies are effective. The natural solutions often work by reducing inflammation, balancing oil levels on your skin, hydrating your skin with the best hyaluronic acid, and preventing future pimple breakouts. Let us look…

Due to consistent growth in awareness around the benefits of having straight teeth, several adults seek to invest in some form of adult braces for straightening teeth for improving their health, wellbeing, and confidence. Doubtless, investing in some form of braces is one of 10 things to do in their 20s. Having misaligned or crooked teeth, or an overbite or underbite, is something that many adults live with because the issues weren’t addressed in their youth. With technology and talent, adults can choose between Invisalign, ceramic braces, lingual braces, or the traditional metal braces according to the issue they wish to address while straightening…

Pregnancy doesn't only create changes in your physique. It has also affected the entire body. It changes the internal whole system. Missing the periods, tenderness of breasts, yellow discharge pregnancy, and increase in body temperature, all are the things that you have to face during pregnancy.  Tenderness of the breast, big bumps belly, and nausea; are the symptoms of pregnancy that everyone knows. Among all of these, the major symptom that gives you a red alarm of pregnancy is the missing periods. Not every time, because sometimes missing periods is the reason for any hormonal imbalance. Let me tell you some secret symptoms that…

Everyone wants to have a great set of pearly whites. But not everyone is lucky to have one. Fortunately for those with dentures, that's no longer an issue. Well, as long as they don't fall out, eh? Thank God for denture adhesives. Of course, not all denture adhesives are made equal. Some are stickier than others. Naturally, you'd want the one that won't make you scared of smiling too big or laughing out loud, lest your teeth pop out. With so many products to choose from, it can be difficult to figure out which product would work best for you. Our list of the…