Winter Melon: 5 Things to Know About This Amazing Fruit

Winter melon is a fruit that has been used for centuries in traditional Chinese medicine. The extract is traditionally used as an antidiabetic, anti-inflammatory, and antioxidant treatment, but very few scientific studies to support these claims have been published. A study was recently published in the Journal of…

0 Comments

4 Healthy Fall Fruits to Buy

Fall fruits are in full swing, from apples to pumpkins. This means we can already enjoy the healthiest seasonal fruits. The fall season gives a lot of opportunities to enrich the diet with fresh vegetables and fruits. This time of year allows us to enjoy lots of different…

0 Comments

5 Important Things to Know about Avocado for Dogs

Avocados are nutrient-dense fruits with high levels of healthy monounsaturated fatty acids and various vitamins and minerals. Many studies have suggested that avocado consumption may play a beneficial role in preventing and treating metabolic syndrome and cardiovascular disease (CVD). However, their value as part of the diet to…

0 Comments

5 Easy Steps for Soft and Silky Hair

Signs of healthy hair include having thick, soft, and shiny hair. Some people are lucky enough to be born with silky hair, but others may not have that luck. However, your hair may become dry and brittle if your diet is unhealthy or you use products designed for…

0 Comments