Today’s work culture demands that workers rapidly adapt to shifting changes - from hybrid working models to increasingly high workloads due to labor shortages. However, these demands negatively affect employees’ well-being and cause tremendous strain on their mental health. Regular mindfulness practice is proven to negate these adverse…
Many people have mental health issues, and life can really suck for them. Some of these mental illnesses are just too difficult to overcome, which is understandable. However, the problem with mental illness is that some people think they're weak or 'lesser' than others because their mental health…
Keratin hair treatment, also known as a Brazilian blowout or Brazilian keratin treatment, is a chemical procedure that can make hair appear straighter for up to 6 months. It creates a glossy sheen on hair and reduces frizz. Keratin is a protein that the body produces naturally. It's…
A wonderful hour of facial therapy and spa time is always welcomed by any lady! The multistep facial treatment cleanses your skin, activates skin cells, hydrates and nourishes it, making it look younger. Isn't it amazing how it relieves tension and makes the skin glow? It's difficult to…
Exercises for back pain are almost always required to recover from and cure back discomfort. The most successful treatment is usually a controlled, gradual exercise program that is specific to an individual. While a typical reaction to back pain is to take it easy, resting for more than…
Mascne is a frankenword combining COVID masks and acne. Due to the COVID crisis, people everywhere are required to wear face masks. These face masks, on the other hand, collect heat and cause breakouts. You may have noticed an increase in red pimples on the areas of your…
Keratin treatment involves the use of formaldehyde to help flatten, smooth, and straighten unruly curls. Many salons offer this type of treatment; it helps keep the hair straight for up to three months. This treatment can be done at home using commercially unique formulations, or you can make…
Skin purging is a complicated topic. Most people believe it's a myth, but the minority have experienced it. In this article, we'll try to explain what purging is and how you can tell if your skin will get better with time or if you're just experiencing a temporary…
Finding the best dry shampoo can be challenging. We all have different needs and hair types; thus there is no one size fits all solution. Dry shampoo was created by a French hair stylist to solve his problem with oil buildup at the roots that seemed impossible to…
Winter melon is a fruit that has been used for centuries in traditional Chinese medicine. The extract is traditionally used as an antidiabetic, anti-inflammatory, and antioxidant treatment, but very few scientific studies to support these claims have been published. A study was recently published in the Journal of…
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