Health & Wellness

Keratin treatment involves the use of formaldehyde to help flatten, smooth, and straighten unruly curls. Many salons offer this type of treatment; it helps keep the hair straight for up to three months. This treatment can be done at home using commercially unique formulations, or you can make…

Skin purging is a complicated topic. Most people believe it's a myth, but the minority have experienced it. In this article, we'll try to explain what purging is and how you can tell if your skin will get better with time or if you're just experiencing a temporary…

Finding the best dry shampoo can be challenging. We all have different needs and hair types; thus there is no one size fits all solution. Dry shampoo was created by a French hair stylist to solve his problem with oil buildup at the roots that seemed impossible to…

Winter melon is a fruit that has been used for centuries in traditional Chinese medicine. The extract is traditionally used as an antidiabetic, anti-inflammatory, and antioxidant treatment, but very few scientific studies to support these claims have been published. A study was recently published in the Journal of…

Steamed vegetables, in the form of root vegetables, are traditionally eaten in Belgium and France during wintertime. The tradition is so strong that it is still alive nowadays. 'White gold' (as they call it) has to be present on every family dinner table. There is a very simple…

Fall fruits are in full swing, from apples to pumpkins. This means we can already enjoy the healthiest seasonal fruits. The fall season gives a lot of opportunities to enrich the diet with fresh vegetables and fruits. This time of year allows us to enjoy lots of different…

Being a new parent is tough. A newborn needs constant attention, and parents have to adjust to a lack of sleep while caring for a living being that is 100% dependent on them. Eating and sleeping are two main factors of a newborn baby's life. Burping is an…

Avocados are nutrient-dense fruits with high levels of healthy monounsaturated fatty acids and various vitamins and minerals. Many studies have suggested that avocado consumption may play a beneficial role in preventing and treating metabolic syndrome and cardiovascular disease (CVD). However, their value as part of the diet to…

Signs of healthy hair include having thick, soft, and shiny hair. Some people are lucky enough to be born with silky hair, but others may not have that luck. However, your hair may become dry and brittle if your diet is unhealthy or you use products designed for…